ADRIAN — The Department on Aging is encouraging older adults to stay socially connected during the winter months, as colder weather and shorter days increase the risk of isolation.
Officials say winter conditions can limit travel and outdoor activity, making it harder for seniors to maintain regular contact with friends, family and the community. Research shows strong social connections support mental health, physical well-being and cognitive function, especially during seasonal slowdowns.
The department points to local senior center programs as one option, including fitness classes, crafts and educational activities designed to keep older adults engaged. Volunteer opportunities, such as community support programs, are another way seniors can stay active and connected.
For those unable to travel, officials say virtual options like video calls and online group activities can help maintain relationships. Even small interactions, such as talking with neighbors or attending local events, can strengthen community ties.
The Department on Aging says support and resources are available year-round. More information on programs and services can be found at lenaweeseniors.org.