LENAWEE CO. — A new study is highlighting how many people across Michigan may be facing a very quiet Christmas this year — and it’s serving as a reminder to check in on neighbors.
A survey of adults who live alone estimates that more than 309,000 Michiganders will spend Christmas Day by themselves. That places Michigan as the 13th loneliest state in the country during the holiday.
Researchers say loneliness is a year-round public health issue, but the holiday season can intensify feelings of isolation, especially when expectations around family gatherings and celebration don’t match reality.
The survey found that people are spending Christmas alone for many reasons, including distance from family, travel costs, work schedules, or strained relationships. While some are comfortable with a quiet holiday, many report feelings of loneliness or sadness.
Mental health professionals involved with the study say acknowledging that reality — and reaching out — can make a meaningful difference. A phone call, a knock on the door, or an invitation can help remind someone they’re not forgotten this time of year.