ADRIAN — Dr. Sonja Howell — a Lenawee County author, educator, and founder of Tranquil Studio — spoke with WLEN about her new book Feel It, which teaches a simple framework for waking up from emotional numbness.
Howell says connection — not curriculum — was the strongest factor in recovery for families.
The full interview is available now on LenaweeTV, WLEN dot com, and the Lenawee Broadcasting YouTube page.